Can Sunflower Seeds Help You Lose Weight?
are sunflower seeds healthy

Can Sunflower Seeds Help You Lose Weight?

Embark on your weight loss journey with the confidence of knowing you're nourishing your body with the wholesome goodness of sunflower seeds. SMACKIN' Sunflower Seeds is a better-for-you option wit...

are sunflower seeds healthyHow Much Sodium Is In Sunflower Seeds: Can Sunflower Seeds Be Low Sodium?

How Much Sodium Is In Sunflower Seeds: Can Sunflower Seeds Be Low Sodium?

SMACKIN' Sunflower Seeds have a much lower sodium content than David's Original Jumbo Sunflower Seeds. A serving of SMACKIN' Sunflower Seeds has only 70 milligrams of sodium, which is just 3% of th...

are sunflower seeds healthyFlavored Sunflower Seeds Are The Ideal Snack

Flavored Sunflower Seeds Are The Ideal Snack

Sunflower seeds are an excellent snack by themselves or as an ingredient, offering a wealth of nutrients, many of which are hard-to-get. Full of healthy unsaturated fats, protein, fiber, minerals,...

are sunflower seeds healthyThe Best Ways to Eat Sunflower Kernels

The Best Ways to Eat Sunflower Kernels

Whether you're sitting at a baseball game "spittin' seeds" or using the sunflower oil in a favorite recipe, sunflower kernels and sunflower oil provide the means to a fun and healthy lifestyle.Sunf...

baseballSunflower Seeds and Heart Health: The Surprising Benefits of Eating These Tiny Seeds

Sunflower Seeds and Heart Health: The Surprising Benefits of Eating These Tiny Seeds

The majority of people, when asked about what foods are good for heart health, will mention fish, almonds, and leafy greens. However, did you know that sunflower seeds can also contribute to a hear...

baseballSeed Cycling for Hormone Balance

Seed Cycling for Hormone Balance

Hormones regulate menstrual cycles, emotions, energy levels, and overall health. Hormonal imbalances can lead to a number of unpleasant symptoms, such as mood swings, feeling tired, and gaining wei...